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- CITY FITNESS BURNSIDE - CHRISTCHURCH

Strength training built around your real life.

1:1 and online personal training for fat loss. pregnancy & postnatal recovery, strength and the little niggles in between

 

- coached by a mum who trains around nap times too.

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  • Certified Personal Trainer
  • In-person & online
  • Nutrition Diploma in progress
Personal Training

1:1 in person, 1:1 video, or online-only coaching — built around your goals and your schedule.

Explore Options

Services built for every stage

See the Program

Mums & Bubs — small-group strength, cardio and recovery sessions, babies welcome.

Group Fitness

Whether you're in the gym, at home, or somewhere in between - there's a way to train with me

- WHAT I OFFER

Practical, sustainable nutrition support — launching once my Diploma in Nutrition is complete.

Nutrition Coaching

Guides, plans and printable tools you can use anytime — starting with the Fat Loss Guide.

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Three ways to train with me

- PERSONAL TRAINING
Pick what fits your life right now - you can always change lanes later.
1
1:1 In Person

Hands-on coaching at CityFitness Burnside. Every session is programmed around your goals, your body and whatever niggles are along for the ride — with real-time form correction and someone in your corner.

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  • CityFitness Burnside, Christchurch

  • Fully personalised programming

  • Ideal for fat loss, strength & postnatal return

View pricing
Gym Training Session
Gym Workout Session
3
Online Only

A fully custom program delivered through your training app, with form check-ins and regular check-ins on progress. Train on your own time, with a plan built specifically for you.

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  • Custom program, updated regularly

  • Async video & message check-ins

  • Most flexible & budget-friendly option

View pricing
2
1:1 Video

Live, face-to-face coaching over video call. Same level of cueing and accountability as in-person, minus the drive — perfect for early postpartum, shift work or anyone training from home.

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  • Live video sessions, anywhere

  • Real-time coaching & cueing

  • Great for busy or low-mobility windows

View pricing
Woman Using Smartphone
1
2

Small-group training designed for the postnatal season — bring your baby along. Three sessions a week, capped at nine mums, so everyone gets seen and coached properly.

Mums & Bubs

- GROUP FITNESS
3

3

$80

Sessions / Week

Per month

Strength

Full-body strength training, scaled to where you're at

Conditioning & cardio to build fitness and energy

Strength

Mobility, core & pelvic floor-focused recovery work

Strength

Nutrition & Consulting

I'm currently completing my Diploma in Nutrition through the Nutrition Institute NZ, adding evidence-based nutrition coaching to the training I already offer. Full service details (TBC) will land here — join the waitlist to be first to know.

Diploma in Nutrition - In progress
65%
Grilled Skewers Plate

-BOOKING

Book your session online

All sessions and consults are booked through Setmore — pick a time that works and it'll land straight in my calendar.

Real-time availability

Instant confirmation & reminders

Reschedule anytime

Open booking page

Guides & tools

Downloadable resources you can put to work straight away
- SHOP
The Fat Loss Guide

17-page PDF guide with a mix-and-match meal format and habit-first philosophy.

$XX - TBC
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Habit Checklist

Printable daily habit tracker — details coming soon.

$XX - TBC
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Habit Checklist

Printable daily habit tracker — details coming soon.

$XX - TBC
Notify me
- ABOUT ANGE

Coaching from someone who's living it too

I'm a certified personal trainer based at CityFitness Burnside, working with women through fat loss, pregnancy, postnatal recovery, strength training and all the niggles that come with real life. I'm also a mum to a nine-month-old and juggle a part-time role as a medical receptionist — so I coach the way I train: in plain language, one clear step at a time, built around a schedule that doesn't leave much room to spare.
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